Friday, December 24, 2010

Broccoli Fish Bake-courtesy of Allrecipes.com

Disclaimer- I'm sorry, I have no pictures with this post, because I clearly ate all of it...lol, but it was absolutely amazing!

It was so cold here and I was too lazy to go to the store, so I was trying to concoct up something that I could eat for dinner that would be yummy and prevent me from having to fight through the crowds for groceries, so I found this recipe on http://www.allrecipes.com/ and I give it two thumbs up! It tasted awesome, but I made my own variations of it and I am going to post my variation- it turnes out really good; it's easy and I am going to make this over and over. Enjoy!


Broccoli Fish Bake (My version)

Ingredients

  • 1 (10 ounce) package frozen broccoli spears, cooked and drained
  • 1 pound fresh or thawed frozen firm tilapia fish
  • 1 (10.75 ounce) can Campbell's® Condensed Cream of Mushroom Soup
  • 1/3 cup milk
  • 1/4 cup shredded Cheddar cheese
  • 1 tsp. Red pepper flakes
  • 1 tsp. black pepper
  • 1 tsp. seasoning salt

Directions

  1. Season fish with red pepper, black pepper and seaosning salt. 
  2. Arrange broccoli in 2-quart shallow baking dish.
  3. Top with fish. Mix soup and milk and pour over fish. Sprinkle with cheese.
  4.  Bake at 450 degrees F for 20 minutes or until fish is done.

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